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One of our writers told us how, while pregnant with her first son, she decided to go natural and cut off the majority of her hair after hearing other women’s stories of how pregnancy gave them great skin and healthy hair. During pregnancy her hair looked great and it grew a great deal. After birth, she kept up the same routine and noticed the growth was more attributed to a lifestyle and routine change than pregnancy. Her hair has grown to be quite long, but, more so than that, it is healthy.

Here are a few practical tips and relatively inexpensive ways to grow healthy hair:

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