These chicks have an insane diet they have to follow. Would you be able to do it?!
Famed Victoria Secret model, Adrianna Lima broke down her pre-fashion show regiment and it’s pretty crazy:
-Lima sees her personal nutritionist who has records of her body’s muscle mass, fat ratio, and levels of water retention.
-The nutritionist then prescribes protein shakes, vitamins, and supplements to help keep Lima from crashing during her training period. She also takes in a gallon of water a day.
-For the nine days before the big Victoria’s Secret show, Lima will only drink protein shakes which have a primary base of powdered eggs. She’s barred from eating solid foods.
-Two days before the show, Lima stops the gallon of water each day and drinks based solely upon need.
-Twelve hours before the show, Lima cuts off all liquid intake to lean out.
No solid foods for a whole nine days before the show?! These women are absolutely insane! Do you think you could handle that? Let’s take a look at some other ethnic Victoria Secret models on the runway and see how they look using this diet.















