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He is in good shape, but who cares?? But when was the last time someone was checkin for Lil’ Cease?

WOOOOOOOOOOOOW!!

i forgot all about him.

Daywalker(Inever had dinner with the President!!!)

First! ? Didn’t Maino knock his ass out? (Just sayin’!!!)

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Yeah, but it’s funny how things work out (pun intended). It’s nice to see he picked himself up (double entendre intended), dusted himself off and took it in a positive direction. While poor little misguided, incorrigible “Maino”, is the one on his way down. And he had the nerve to put out a song called “Hi Hater”, lol.

I’m Sakurada from Kyoto, Japan,an ancient city, but I’m not ancient, I’m interested in exotic things,photography, outdoors and maybe maybe BDSM(shy:)…I have my photos on __”seekingtall.com”__, I love tall guys!

Do you love travelling and have some experience? Just find me out.

I don’t get it. Is he becoming a professional body builder or something? What is this video for? Is it a reality show?

Keep up the good work Lil’ Cease. It’s all about mind, body and spirit. Haters quit talkin’ negative about the brotha’. Hopefully, the DVD that he puts on the market does well…I’ll support it.

I’M GLAD TO SEE HIM DOING SOMETHING POSITIVE. GOOD FOR HIM. BUT I THINK PEOPLE LIKE THAT CAN GET OBSESSED WITH GETTING SO BIG THAT IS ALL THEY DO IS CHILL IN THE GYM 24/7. THEY DON’T HAVE A LIFE OUTSIDE OF THE GYM. JUST DON’T GET TOO BIG CEASE… IT DON’T LOOK RIGHT WHEN MEN GET ALL BEEF CAKED UP. DANG I NEED TO WORK OUT WITH HIM!

It’s easier for short guys to get big

has a ” broke back mountain” feel to it.

Like the cross-training.Decent intensity.Just hope they got the diet part right.The toughest part of ANY training program is explaining the right way to eat.

Ditto to the rest of the comments….

GET THAT MONEY and do your thing what is wrong with that..if he had a pic with a crack pipe in his hands would that be better? Im just sayin…

Musclehead

Has this fool heard of rhabdomyolysis?

Atleast he’s doing something positive and not giving up. do your thing cease

snitches needa work them weights.

Wow as a fitness professional and competitor, WHAT AN INSULT TO THE PROFESSION! Dude should stick with what he knows and it is NOT fitness. If that were the case, he would realize his chest is way underdeveloped compared to his back and in many of the exercises, HIS FORM SUCKED! Soooo tired of imposters coming into the fitness industry because they think it is easy money. People like him, devalue everything that true fitness professionals work so hard to accomplish.

????sucks???

Good for Cease. There are other things he could be doing but he’s doing something positive.

Why does this video have a jail house vibe to it? I mean…I’m no expert but Cease’s body looks deformed! Why is he shaped like a triangle? Ugh all that muscle now THAT can’t be healthy!

Oops I should have typed…. “Cease is shaped like an upside down triangle”

lil cease need to work on his HANDS and then his rap game. I do not forsee any increase in sales on any of his cds’. but at least he is doing something positive.