Comments on: N.O.R.E. Turns Vegan and Loses 65 lbs?!?!

By: Carla

Carla — Tue, 13 Jan 2009 21:33:40 +0000

Nore should lose weight, lol…

By: maria

maria — Tue, 13 Jan 2009 14:48:56 +0000

man he really needs to lose at least a little bit more weight maybe he should hand some over to me cuz i really need it

By: Jason B, Real

Jason B, Real — Mon, 12 Jan 2009 01:32:13 +0000

I personally stay away from meats such as pork and beef. I will eat chicken, turkey, fish, and some other seafood (not factory farmed, no steroids, not corn fed). I no longer eat white bread, but multigrain wheat or honey oat bread. I also use multigrain rice instead of regular bleached rice. I also have Wheaties or Raisin Bran cereal for breakfast instead Frost Flakes, Cinnamon Toast Crunch, Fruit Loops etc. Plenty of fruits and vegetables are important. I always have some apples, kiwis, peaches, pears, oranges, and grapes available for a light snack. I always like a side of either spinach, collard greens, or broccoli when eating chicken with rice. I don’t like soy or rice milk, but they do make lactose free cow’s milk. I stopped drinking soda a long time ago. O only drink juice, water, iced tea, or fruit flavored seltzer water.

Some vegetarian meals are actually very great tasting such veggie burgers made by Morning Star or Boca. For those who complain about the flavor of vegetarian/vegan cuisine. There is a local vegan Jamaican restaurant where some Rastafari, Jamaicans, Ethiopians, Hindus, Hare Krishnas, Seven Day Adventists, health conscious Carribean folks, white health nuts, and old white people (with diabetes) go to eat. Their substitute meats are so good that you’ll believe that you are actually eating real meat. My favorite meal there is veggie stew chicken chunks & multigrain rice and beans, with a bottled coconut water.

Black people and Latinos need to stay from McDonalds, White Castles, Wendy’s, KFC, Taco Bell, Fat Burger, Popeyes, Church’s Chicken, Planet Wings, and especially the worst of the bunch KENNEDY FRIED CHICKEN!!!. That shit is the worst!!!! I went there once with a friend (who had the munchies) and that place was packed with blacks and Latinos on a slow suicide mission with bad service at that.

By: sol sol

sol sol — Sun, 11 Jan 2009 23:44:12 +0000

hope it works…good on him!

By: THE DEVIL

THE DEVIL — Sun, 11 Jan 2009 10:24:42 +0000

nooooooooooooooooooooooooo! I had hoped he would reach 666lbs. before he decided to make such a drastic decision for the good of his health.

DAMN HIM! My plans for him have been foiled. Remember Sloath and Greed will always be here for you when you need them NORE and for good measure I’ll throw in lust and anger if you give up now.

By: BeanTown

BeanTown — Sun, 11 Jan 2009 00:57:06 +0000

Vegans Stand up!!!

By: MissBlaze43

MissBlaze43 — Sun, 11 Jan 2009 00:44:40 +0000

He still looks undesireable. I know, that’s just me putting it mildly.

By: [B] D [REAL] [B]

[B] D [REAL] [B] — Sun, 11 Jan 2009 00:37:49 +0000

IZ DATA NEWPORT BOX???

By: GODWELL

GODWELL — Sat, 10 Jan 2009 23:32:26 +0000

GO NORE!

Too many young Black men are having heart attacks due to TOO MUCH SALT (HYPERTENSION), DRINKING and DIABETES. I wish this was at the top of all Blogs.

You will NOT hear about this healthy challenge on MTV. They like us famous and dead.

By: GODWELL

GODWELL — Sat, 10 Jan 2009 23:31:47 +0000

GO NORE!

Too many young Black men are having heart attacks due to TOO MUCH SALT (HYPERTENSION), DRINKING and DIABETES. I wish this was at the top of all Blogs.

You will NOT hear about this healthy challenge on MTV. They like us famous and dead.