Get It Right: 10 Things You’ve Been Doing Wrong At The Gym

- By Bossip Staff Categories: Multi, News, Originals, We Broke It Here First! View Comments

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5. Too Much Down Time In The Gym - You don’t need to be in the gym for two hours. You should hit super sets, from one exercise to the next with minimal rest. All that hanging out and lowering your heart rate is just killing your momentum.

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