Mel B is Totally Fit

- By Bossip Staff

Posted by Bossip Staff

OK fellas – you may want to bring out the Vaseline and the Kleenex. Scary Spice got a new work out video. It’s nice to see the diesel chick still knows how to get her hustle since she’s really not employable in any other sense. Get a load of Mel B and her 6 pack when you

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  • Nigga Said

    I liked her body better back during the Spice Girl days. She was a nice thin-thick chick. She looks good now, but I like a softer body. But who cares what I like?

  • pm

    thats how you bounce back from a baby.

  • Aunt Viv

    She looks fabulous!!!

  • eveinthegarden

    go Mel..I aint mad atcha.

  • Slide Like A Fresh Pair of Gators (Keepin' It Real - D'Original)

    @The Ladies

    Look at how flat her stomach is…

  • Slide Like A Fresh Pair of Gators (Keepin' It Real - D'Original)

    This joint is needed for real since it’s been shown that 4 out of 5 Black women are overweight or obese…

    No bullsh#t, it’s a fact google = “4 out of 5 Black women overweight”

    For you lazy broads (*that’s part of some of y’alls problem = lazy) here’s a link to the US Government’s site that discusses this =

  • Raquel26

    Well, when you keep poppin out babies you must do something to stay in shape!

  • Daniel

    I’d smash.

  • Raquel26

    And since we women need to be all fit and slim….you fellas need to step your physical game as well. Get rid of the beer guts. And the skinny ass bird frame bodies.

    Where’s the six-pack? And the chest muscles? And the calf and thigh muscles? If we need to be fit, then dammit so do the fellas. I dont want a B.I.G……I want a Boris Kodjoe!!!

  • Aunt Viv

    Happy New Year Slide!

  • Slide Like A Fresh Pair of Gators (Keepin' It Real - D'Original)

    @Aunt Viv

    Thanks Beautiful 🙂

    Happy New Year to you too…

    I remember that you’re about to get married – Can you fit in your dress or do you have to go to Mel B’s Website and do a few fitness routines?


    What color is your wedding dress and when are your nuptials? Are you nervous?





    You are NOT lying…they call it ‘thick to death’ for a reason….hummmmmm


    I have the two lines that go down the side…not the 6pk she has…I want a fourer…is that a word?

  • If Money Is The Root Of All Evil, Then P*ssy Gotta Be The Tree!

    I got to spit some game for the women ont this blog:
    That video will not work without diet and doing at least 45min to an hour of cardio. All she is doing is showing you how to work your core. You will not see any results without diet and some form of cardio at least 4 times a week to get that weight off. And your favorite foods? Forget it, the sweetest shyt you about to taste is fruit, no beef, nothing fried, no pasta, no rice, nothing white (ice cream, ranch dressing, white bread) A life of salads and grilled chicken and fish. Sorry but you gots to work hard & sacrifice for your stomach to look like hers, period.

  • Re is excited to see GAMBIT in May. FINALLY!

    OK fellas – you may want to bring out the Vaseline and the Kleenex

    Isn’t vaseline too thick and kleenex too sticky?

  • chaka1

    She needs to fedex me a copy of that video, STAT!

  • Slide Like A Fresh Pair of Gators (Keepin' It Real - D'Original)

    they call it ‘thick to death’ for a reason

    @Nikki Underwood

    Thank You Beautiful 🙂

    Isn’t that a sad and messed up statistic?

    I see and understand SOME women being called “thick”, but the majority of them in my opinion are fat & sloppy… Excuse my french, but that sh#t ain’t cute or attractive… SMH

  • Slide Like A Fresh Pair of Gators (Keepin' It Real - D'Original)

    I have the two lines that go down the side

    @Nikki Underwood

    That’s what I’m talkin’ ’bout…

    Keep up the good work 🙂

    So how do you stay in shape/fit = you eat right and exercise or you got good genes/fast metabolism and can eat whatever you want?

  • ANON


  • Candid Canuck

    @ N@#$ga Said

    u said it. I didn’ and your dawg dang rite about yur self assessment! lol

  • Candid Canuck

    LMAO @ bossip’s vaseline and kleenex comment….

    i prefer lotion.. vaseline’s too greasy and gummy…. lol

  • http://Bossip You Gotta Keep on Pushin'

    Though she’s always come off as being a little bit looney, her body is tight. I can appreciate how she’s managed to muster up some type of career like alot of the internet celebs…she’s using what she has to pay her bills…

  • Tracey

    Right I am scared of fitness video’s that is filled to the bream with flaffing around…hate them.

    The best video’s are reebok step (and I wish they would do a new one) and some of billy blanks video’s.

    Her video doenst look too bad, though I bet there are some off putting moments in this video, however I suspect she works out a lot harder than what she is claiming in this video.

    That is a hot body I suspect that has gone through a much harder regime.

  • http://bos, toocute

    she looks great,that’s what I call a very fit body,working out and eating right.some people think just because they are stick thin ,have a big chest or big booty are the only requirements for a great shape,its more to that

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