Subway Does a Body Good for Mike Jones

- By Bossip Staff

Posted by Bossip Staff

If you need that extra motivation to shed those 10 or 15 lbs to get right, look no further than Mike Jones, who has lost the equivalent of a small woman by eating fresh via Subway:

Rapper MIKE JONES has shed a third of his bodyweight – thanks to a diet of Subway sandwiches.

The Still Tippin’ star used to tip the scales at nearly 300 pounds (136 kilograms) – but after embarking on a new exercise regime and special diet of the U.S. sandwich chain, he’s now down to a healthier 190 pounds (86 kilograms).

He tells BallerStatus.com, “I was almost 300 pounds man. I lost almost 100. I’m 190 right now. That goes from eating Subway, running on the treadmill, and watching what I eat.”

Back then they didn’t want him…

Mike Jones! Who??? Mike Jones!

To get the full appreciation of just how much weight he’s lost, check the pics below of a much more rotund Mike Jones.

Source

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Comments

  • Ms. Brilly

    good for him!

  • Ms_NYC

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    NEW GROUPIE STORY POSTED TODAY!!

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  • Just Sayin

    Will he gain it back if he “eats” a small woman?

  • kwenohearts

    Back then didn’t want me, Got Gold-all on me… FIRST!

  • Ms. T.

    He looked better fat now hes just…..

  • Aunt Viv

    Good example of a healthful way of losing weight. Good for him.

  • B

    He looks Great!

  • http://n/a Smoovee Sayz

    Dayum not bad ol’ Mike Jones…
    Good that ur trying to live a healthier lifestyle

  • http://Bossip Get Real

    He barely looks like the same person.
    Congratulations to him! He looks good.

  • FL Princess

    I actually did a dbl take…he looks good

  • Divab

    Alright Mike! I aint mad at him!

  • De'Vincent

    @ Tygire – So ignorant, childish, and immature!!!

  • uptowngirl

    Didn’t know he was that big before but good for him. Glad he did it the right way thru diet and exercise. Good example.

  • Nina Knows

    His weight loss is good and positive to hear.. unlike so many other stories reported on our black men.

  • bronzedasian

    OK MIKE JONES! NO WONDER YOU BEEN ON HIDEOUT.

  • PURPPLE, just call me TADOW

    Heeeeeeey Nina Beautiful!!!

    Lawdy you know where u need to be at lunchtime right? subway!

  • pm

    that treadmill and eatin right will do it everytime.

  • Sawyer

    As a health freak/workout warrior myself, I’m happy to hear about this and hoping more unhealthy people start to eat right and exercise more. Not to be thin but to maintain a healthy lifestyle.

  • Black Beauty

    Wow, he cleaned up well! Can’t hate, this is a good look for him.

  • soulwoman

    Looking good.

  • Nina Knows

    Hey Purpple!!!! I missed my friend!

    Girl subway is aiight, but he probably worked off most of it… because he actually worked out. oh and probably stop sipping so much sirrup.

  • QUEEN TINA

    he even looks younger!

  • Just Because

    Losing that much weight is an accomplishment for sure.
    Wonder if he has a 6 pack, 8 pack or 12 pack

  • Just Because

    @bhudda flii

    Seriously- he is the rapper that is infected?

  • PURPPLE, prpple just call me TADOW

    heeey Nina girl im tryna squeeze up in here…u right im sure he lost that much cause of exercise and eating less and the right things period, subway or no subway

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