Bae Of The Day Vol. 2: Sumeet Sahni Has The Fitness Model Cheat Code

Sumeet Sahni Is Bae Of The Day

We already introduced to our new series Bae Of The Day. Today is Sumeet Sahni. She’s a fitness model with a body transformation that’s absolutely crazy. And she claims it’s natural, too.

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Anything is possible 🌟 . 103 lbs to 140 lbs from 2011 to 2017 . I remember always wanting to be curvier (have a nicer lower body), but I had NO idea what to do in the gym or what exactly I should be eating in order to gain mass in the areas I wanted. I would go to the gym and be confused 🤔 high reps or low reps? Cardio or no cardio? . And I was even more confused when it came to food 🍴 How much protein did I need in a day? What about carbs? Are they bad?? It was all SOOOO complicated and I felt lost 😩 . It wasn't until I started working with coaches, doing A LOT of research 🤓📚 and experimenting 🔬 on myself that I started to gain muscle and get closer to the look I wanted. . Moral of the story- you CAN transform yourself 🎉 Be patient, work hard, and begin working with a coach so you know exactly what you need to be doing in the gym and in the kitchen 💪🏽 . 📧 Email me at sumeetfit@gmail.com or click the link in bio and let's get fit together 👭 . Happy Transformation Tuesday!!!!!

A post shared by Sumeet Sahni (@sumeet_sahni) on Mar 7, 2017 at 10:42am PST

Whoop. Enjoy!

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It's hard to stay mad when there's so much beauty in the world 🌳🌿🌎 . . Shot by @ohrangutang Make up by @makeupbynessa Braids by @nicki_sandoval

A post shared by Sumeet Sahni (@sumeet_sahni) on Mar 20, 2017 at 10:20am PDT

https://www.instagram.com/sumeet_sahni/

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Everybody wants to look & feel good, but nobody wants to put in the work 💯 Real Talk! . Be the exception. Put in work when no one else is. Be the exception. Use your weekends to become a better version of you. Be the exception. Don't be afraid of putting in the work 💪🏽 . #NoLazyAssesAllowed 🙅🏽 #WinTheWeekend 🏆 #YouAreTheException 🦄

A post shared by Sumeet Sahni (@sumeet_sahni) on Mar 18, 2017 at 11:06am PDT

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"Weight lifting will make you manly" they said. Too bad I feel the most confident, curvy, and feminine 6 years into weight lifting 🤷🏽‍♀️😏😘 #ProveThemWrong

A post shared by Sumeet Sahni (@sumeet_sahni) on Mar 14, 2017 at 7:13pm PDT

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Fitness isn't about being better than someone else, it's about being better than YOU used to be 💪🏽 Don't wait till next Monday to get "started". Click the link in my bio and let's get to work!!!

A post shared by Sumeet Sahni (@sumeet_sahni) on Mar 13, 2017 at 11:55am PDT

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When you feel healthy & fit your $12 dress will make you feel like it was $1,200 : DOUBLE TAP if you agree 💯

A post shared by Sumeet Sahni (@sumeet_sahni) on Mar 12, 2017 at 6:41pm PDT

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When everyone on the gram thinks you're tall, but in reality you have to stand on locker room benches to take a selfie 😩😂 (Edit since everyone is asking: I'm 5'4.5 and yes, the .5 matters 🤣)

A post shared by Sumeet Sahni (@sumeet_sahni) on Mar 11, 2017 at 9:18am PST

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My Friday night weakness 😍 Mocha Difference by Three Twins, but I'm not picky. I'll eat every coffee ☕️ flavored ice cream 😂 What's your favorite flavor of ice cream??

A post shared by Sumeet Sahni (@sumeet_sahni) on Mar 10, 2017 at 7:45pm PST

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Morning Shape 🙋🏽 Eating 4-6 meals a day (healthy balance ⚖️ of protein, carbs, and fat). 1-2 cheat meals a week. Maybe a few extra cheat snacks too 🙈. Lifting 5x a week 💪🏽 And 3-4 HIIT cardio sessions a week 🏃🏽‍♀️💨 :: Overall I feel healthy, balanced, and happy. Goal: continue increasing my strength in the gym, grow my lower body 😁, and enjoy the process!!

A post shared by Sumeet Sahni (@sumeet_sahni) on Mar 9, 2017 at 11:40am PST

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Double tap if you're starting off March strong 💪🏽 . New month. New beginning. New mindset. New focus. New start. New intentions. New results. . #HappyFirstMarch #WinTheMonth 🙌🏽 #TimeToGetFit 💪🏽

A post shared by Sumeet Sahni (@sumeet_sahni) on Mar 1, 2017 at 6:24pm PST

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When you're all about Tupac but occasionally rock Biggie 😎 #BayAreaBaby

A post shared by Sumeet Sahni (@sumeet_sahni) on Feb 28, 2017 at 5:23pm PST

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Thank you for all the love on my previous post 💕

A post shared by Sumeet Sahni (@sumeet_sahni) on Feb 26, 2017 at 6:01pm PST

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Friday night at the gym cuz I've got GOALS 💪🏽

A post shared by Sumeet Sahni (@sumeet_sahni) on Feb 24, 2017 at 7:41pm PST

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It's as close to the Garden of Eden as you're going to find on Earth 🌳 :: :: 📷@ohrangutang 💄@makeupbynessa 👧🏽@nicki_sandoval

A post shared by Sumeet Sahni (@sumeet_sahni) on Feb 24, 2017 at 12:18pm PST

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Double tap for Hair & Booty gains 🤗 The power of good nutrition, proper supplementation, and specific workouts 🍴💊💪🏽 Tag someone you want to motivate ❤

A post shared by Sumeet Sahni (@sumeet_sahni) on Feb 22, 2017 at 10:57am PST

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Happy Valentines Day my loves ❣️

A post shared by Sumeet Sahni (@sumeet_sahni) on Feb 14, 2017 at 7:37am PST