Anthony Duckett Shows Off Dramatic Weight Loss
Meet Anthony Duckett of West Palm Beach, Florida. He’s a native New Yorker/ personal fitness trainer who advocates for exercise and healthy eating practices at Crossfit Wild.
He wasn’t always in shape however and he actually had a DRAMATIC weight loss transformation, going from 350 pounds to 220 pounds in a year.
WOW!
He credits his weight loss to cross fit and high-intensity Tabata training.
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Anthony’s now burning up social media and offering advice to people who want to better themselves and their health.
“What I would say to anyone trying to lose weight is you have to be mentally focused,” he told BOSSIP. “Know in your heart and mind that this is what you want and when you start, never give up.”
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What do YOU think about our latest panty melter’s before and after photos???
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More on the flip.
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View this post on InstagramComing a long ways #workout #fitlife #gym #mondaymotivation #abs #nevergiveup
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View this post on InstagramMaking a difference #fitnessmotivation #gymlife #transformationtuesday #confident #beforeandafter #
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