For those of you who tend to indulge in “restaurant food” such as the tasty delectable choices for Outback, IHOP, Applebee’s, TGI Friday’s, etc…
Please have a gander at these horrifically bad for you meals at such establishments that can potentially cause health problems!
#5: WORST PIZZA
Uno Chicago Grill Chicago Classic Deep Dish Pizza (individual)
2,310 calories
165 g fat (54 g saturated)
4,650 mg sodium
CALORIE EQUIVALENT: 9 McDonald’s hamburgers!
#4: WORST APPETIZER
Outback’s Hot Wings
2,060 calories
170 g fat (62 g saturated, 2.5 g trans)
5,393 mg sodium
SATURATED FAT EQUIVALENT: 62 slabs of bacon!
#3: WORST BREAKFAST
IHOP Country Fried Steak & Eggs with Sausage Gravy
1,680 calories
95 g fat (29 g saturated, 2 g trans)
4,050 mg sodium
#2: WORST RIBS
TGI Friday’s Jack Daniels Ribs
1,540 calories
69 g fat (20 g saturated fat)
2,940 mg sodium
CALORIE EQUIVALENT: 5.5 bags of Jack Link’s Original Beef Jerky! (3.5 oz bag)
#1: WORST FOOD IN AMERICA
The Cheesecake Factory Bistro Shrimp Pasta
2,730 calories
N/A g fat (78 g saturated fat)
919 mg sodium
CALORIE EQUIVALENT: 60 Wendy’s Chicken Nuggets!
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