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Celebrity trainer and fitness expert Jillian Michaels was a guest on Thursday's episode of "The Carlos Watson Show" and she defended her position after being dragged after previous interviews where she stated obesity shouldn't be celebrated when asked about Lizzo becoming a revered figure for her body positivity.

Tell a friend to tell a friend that @mrshutupandtrain has your back!!! The #TotalFit Challenge starts soon … 6.21.15 Who is READY?? Signup today and then tag your whole friend list!! Reserve your spot and then begin to get your mind right!!! www.totalfitgroup.com/challenge The plan is to get 1 Million people worldwide signed up for the […]

Atlanta Based Personal Trainer Offers Free Online Challenge Last month we included Atlanta based trainer Ray Grayson aka Mr. Shut Up and Train in our roundup of inspirational fitness figures… So we wanted to be sure to let you know about the 21 Day Fitness Challenge he launched this week for free! Here’s the details: […]

LaLa Vazquez should look great walking down the aisle at her wedding this summer, thanks especially to Ciara and Kimmy Cakes giving her some free training sessions with their trainer. Pop the hood for details and some before and after pics