Megan Thee Stallion Covers 'Women's Health' Body Issue

Megan also walked the magazine through her daily routine and her creative process.

Source: Ramona Rosales / Women’s Health

On her morning routine, which includes journaling, meditation, and prayer:

“Alone time is something I need. I like getting up and being able to be at peace. In my everyday life, I speak with so many people. When I perform, I take on so many energies. I like to recharge my battery. Let the start of the day be about me; then, I can give my energy to everybody else.”

Whew! Who can relate? Alone time is essential! How do y’all recharge?

On her next album:

“I was inspired to create this album about rebirth because I feel I am becoming a new person physically and mentally.”

Are you excited for Meg’s new album?

On choosing a snake as the project’s motif:

“They’re feared, misunderstood, respected, healing.”

On showing both sensitivity strength in her music:

“I’ve always struggled to figure out how to be vulnerable and still make music that is going hard at the same time. I’m getting into a better space with making music that is still true to myself but also true to my message. I am very much a flower, but my flower has thorns.”

These metaphors!

On having the strength to persevere:

“I’m proud to still be here. I didn’t quit. I want to see myself grow and be better than I am right now. And I will. I know I will.”

Keeping longevity as an artist can be challenging but Meg has been on top of her game for a minute and the way she’s been training you know she has the stamina and endurance to keep things going.

Hit the flip to watch Megan break down her workout plan.